RHUBARB (RABARBER) // SEASON: SPRING 🌼, SUMMER ☀️ & AUTUMN 🍂

RHUBARB (RABARBER) // SEASON: SPRING 🌼, SUMMER ☀️ & AUTUMN 🍂

Grandma Sita is in love with RHUBARD (RABARBER) from Denmark which is renowned for its sour taste and thick, pink/red/greenish stalks. 😍 In fact, the consistency is similar to celery stalks, but is it a fruit or a veggie??  📷 by @rongtulyarts  Rhubarb is a vegetable-derived…

APPLE (ÆBLE) // SEASON: ALL YEAR ROUND ❄️🌼☀️🍂

APPLE (ÆBLE) // SEASON: ALL YEAR ROUND ❄️🌼☀️🍂

Grandma Sita got some APPLES (ÆBLER) 🍎😍🍏 from @faellesskabetkbh the community fridge at Folkets Hus, Nørrebro ♻️ fighting food waste to create a greener world together 💚🌏 Now, It’s time to know more about tasty Danish apples 🇩🇰🍎😋 Luckily there are many different kind of apples…

KALE (Grønkål) // SEASON: WINTER ❄️ & AUTUMN 🍂

KALE (Grønkål) // SEASON: WINTER ❄️ & AUTUMN 🍂

Grandma Sita picked KALE (GRØNKÅL) herself from her pretty garden. Danish wintertime couldn’t exist without these delicious berries. What can this green offer? Kale or leaf cabbage is very high in nutrients and very low in calories, making it one of the most nutrient-dense foods…

Beetroot (rødbede) // Season: all year round ❄️🌼☀️🍂

Beetroot (rødbede) // Season: all year round ❄️🌼☀️🍂

Grandma Sita loves delicious BEETROOT (RØDBEDE) because you’ll never get bored with this all-year round tasty veggie in Denmark. Grandma Sita got some beetroots from LØS market – and ready, set, cook! What can you do with beetroot? It can be roasted, boiled or steamed,…

Spinach (Spinat) // Season:   Spring 🌼, Summer ☀️ & Autumn 🍂

Spinach (Spinat) // Season: Spring 🌼, Summer ☀️ & Autumn 🍂

What is Popeye famous for? The cartoon character Popeye the Sailor Man is well known for his love for SPINACH (SPINAT in Danish) which is his secret to big muscles and a strong body. Grandma Sita is also a big consumer of this tasty vegetable,…

carrots (gulerødder) // Season: all year round ❄️🌼☀️🍂

carrots (gulerødder) // Season: all year round ❄️🌼☀️🍂

Luckily Grandma Sita can enjoy all-year round delicious CARROT (GULEROD) from Denmark 🇩🇰 Danish grown carrots are in most supermarkets and there are farms, all across the country, where you can choose and pick them yourself 😋  Grandma Sita got some carrots 🥕🥕🥕 from @faellesskabetkbh…

Celeriac (Knoldselleri) // Season: ALL YEAR ROUND ❄️🌼☀️🍂

Celeriac (Knoldselleri) // Season: ALL YEAR ROUND ❄️🌼☀️🍂

Grandma Sita never get bored about delicious CELERIAC (KNOLDSELLERI), root vegetable garnered all-year-round in Denmark. Grandma Sita got some celeriac from LØS market – and ready, set, cook! Looking to expand your root vegetable knowledge? The Celeriac may be eaten sliced, grated, roasted, stewed, blanched…

TOMATO (TOMAT) // SEASON: SPRING 🌼, SUMMER ☀️ & AUTUMN 🍂

TOMATO (TOMAT) // SEASON: SPRING 🌼, SUMMER ☀️ & AUTUMN 🍂

This vegetable, which botanically counts as a berry, is an all time favorite! Grandma Sita loves to make many different dishes with TOMATO (in Danish TOMAT) as it provides much flavor, juiciness and bright colors! Let’s find out more about this sweet and tangy berry…

Potatoes (Kartoffler) // Season: all year round ❄️🌼☀️🍂

Potatoes (Kartoffler) // Season: all year round ❄️🌼☀️🍂

Mashed, baked, roasted, French-fried, boiled or steamed POTATOES (KARTOFFLER in Danish) this allround talent is probably the most famous and widely used ingredient in the world. Let’s get to know this all year round vegetable! 📷 by @rongtulyarts  Potatoes are a root vegetable native to the Andes Mountains…

Nutrients: What They Are and Why You Need Them

Nutrients: What They Are and Why You Need Them

Grandma Sita wants to find out more about veggies, fruits and berries in Denmark, included a bit of nutrition. Here is a basic introduction to understand and to know the nutrients of what we eat 💚 NUTRIENTS Nutrients are compounds in foods which are essential…