🍎🎃 Little Foodies Halloween Cooking Workshop: Spooky Monster Faces from Fruit & Veggie Scraps
👩🍳🧒 Grandma Sita’s Little Foodies cooking workshops are fun, hands-on cooking sessions for children and their families. Inspired by the seasons, celebrations and whatever ingredients we have to hand, these playful workshops turn plant-based cooking into an adventure. Together, we discover how rescued and surplus food can become delicious creations while learning simple ways to reduce food waste at home.
👉 Discover Grandma Sita’s Little Foodies Cooking Workshops and find out about tailored sessions for schools, after-school programmes, associations, and community or cultural organisations.
🌱🎃 In this Halloween special, Grandma Sita had lots of fun creating spooky monster faces from fruit and vegetables together with the children and parents of Forældrenes Børneklub in Copenhagen, Denmark. All children were welcome with their parents or adult companions, creating a relaxed space for intergenerational cooking where little hands and big hands could get creative together.
🥦🍎 A little Halloween fun with a big food-waste message! This playful activity encouraged children to enjoy more fresh fruit and vegetables while finding creative ways to make the most of ingredients that might otherwise go to waste. From funny faces to spooky creatures, Grandma Sita showed that reducing food waste can be imaginative, delicious and lots of fun.
🛒 The fruit, vegetables and bread used in the workshop came from Too Good To Go Surprise Packs. By making the most of rescued food, Grandma Sita inspires children and families to look at ingredients differently and take action against food waste – one playful creation at a time. Because Halloween is more fun when we can eat the monster instead of throwing it away! 👻🥕🍎
Think globally, act locally – and let’s cook something wonderful with what we have. 💚👣

🎃😱 Grandma Sita Tips: Have a Waste-Free Halloween!
Looking for a scare this Halloween? Millions of pumpkins are thrown away after Halloween, contributing to food waste and filling up landfill sites. And the scariest part? When food waste decomposes in landfill, it can produce methane, a powerful greenhouse gas. 👻
Luckily, there is no need for a Halloween horror story in your kitchen! A few simple tricks can help you make the most of your pumpkin, keep it fresh for longer and turn those spooky scraps into something delicious.
👵💚 Grandma Sita’s Tips
- 🎃 Decorate, don’t carve! You can decorate a pumpkin without cutting into it. Paint it, add stickers or turn it into a funny face using fruit and vegetable pieces. Keeping the pumpkin whole helps it stay fresh for longer, so you can cook and enjoy it after Halloween.
- ❄️ Freeze pumpkin scraps. If you have more pumpkin than you can use straight away, cut the edible flesh into portions and freeze it in suitable containers or freezer bags. That way, you can easily thaw just what you need for soups, stews, sauces, baking or your next plant-based creation.
- 🌱 Save the seeds. Don’t throw away those pumpkin seeds! Clean them, dry them and enjoy them raw or roast them for a crunchy topping for soups, salads and other dishes. Pumpkin seeds are nutritious and make a delicious zero-waste snack.
- 🥄 Make the most of the flesh. Pumpkin flesh can be used in soups, purées, sauces, curries, cakes and other plant-based recipes. Before sending anything to the bin, have another look and ask yourself: Can I cook with it?
- ♻️ Compost what you cannot eat. Pumpkin skins, stalks and other parts that are not suitable for eating can go into your compost, helping return nutrients to the soil instead of sending them to landfill. Just make sure you remove any non-compostable decorations first!
- 👧🧑 Get little foodies involved. Halloween is a brilliant opportunity to invite children into the kitchen. Let them wash seeds, mix ingredients, decorate fruit and vegetables or create their own edible monster faces. Cooking together makes food waste prevention fun!
📗 Did You Know?
🎃 The Jack-o’-lantern has Irish roots! The tradition of carving Halloween lanterns comes from an Irish folk tale about a man known as Stingy Jack. In Ireland and Scotland, people traditionally carved turnips and other root vegetables to make lanterns. When immigrants brought the tradition to North America, they began using pumpkins, which were native to the region and much easier to carve. And that is how the pumpkin Jack-o’-lantern became one of the most recognisable symbols of Halloween. 👻🎃
♻️ Grandma Sita’s Way
You don’t have to carve a pumpkin to celebrate Halloween! 🎃 Decorating a whole pumpkin helps keep it fresh until you are ready to cook it. And why not get even more creative?
👻 Make an edible Jack-o’-lantern from fruit and vegetables instead of buying a pumpkin just for decoration. Create spooky faces with carrots, peppers, cucumber, tomatoes, apples or whatever you already have in the kitchen. No carving, no scary waste – just delicious fun!
👩🍳🧒 Want to bring this kind of food-saving fun to your community?
Grandma Sita’s Little Foodies cooking workshops turn plant-based cooking and food-waste prevention into playful, hands-on experiences for children and their families. From spooky Halloween creations to seasonal treats and creative food rescue, every workshop is an invitation to cook, explore and make the most of what we have.
👉 Discover Grandma Sita’s Cooking Workshops and explore the Little Foodies experience and invite Grandma Sita to bring creative, plant-based and planet-friendly cooking to your next school, family, community or cultural event.
👣🌎 Grandma Sita Says
What you eat has a footprint. Grandma Sita makes sure it is tasty, planet-friendly and cooked with tons of love.
Celebrating Halloween in a more eco-friendly and food-waste-conscious way is not only possible and affordable – it can also be much more fun. So this Halloween, look at your ingredients differently, use what you have and let the food be the monster, not the waste! 👻🌱

