🍂🎃 Persimmon – Trick or Fruit? | Healthy Halloween
🌱👻 Boo! Ready to Trick or Fruit? These adorable persimmon fruit pumpkins are a healthy treat perfect for the spooky […]
Plant-based
Discover Grandma Sita’s practical tips to make the most of every part of fruits and vegetables, nuts, herbs, and spices, promoting a more sustainable and responsible diet. Eating seasonal products helps you enjoy fresher, more nutritious foods while reducing waste. Let the seasons set the rhythm of your eating!
🍂 Chestnut // nuts
It’s time to enjoy roasted chestnuts! Chestnuts are in season from autumn through to winter. Did you know how to
🍂🧙♀️ Witch Sita and the Magic Powers of Seasonal Produce | Healthy Halloween
The most magical grandma in the kitchen is back! This Halloween (or Samaín, as Galician meigas call it ), Witch
🍂 Quince // fruit
❄️🍐🤔 Like apples and pears, quinces are in season during the autumn. They are harvested in late autumn, before the
🍂 Pear // fruit
🌱🍐🤔 Did you know the best way to eat a pear is unpeeled? The skin contains most of the nutrients,
🍂🎃 Bell Peppers & Aubergines – Spooky Veggie Monsters | Healthy Halloween
🌱🧟♀️ Spooky season meets veggie monsters — The Mummy Sita style! October brings the perfect combo for Halloween fun and
🍂 Nuts // fruits
🌱🥜🤔 Did you know how many nuts should you eat each day? As much as what fits in the palm
🍂 cauliflower // Vegetable
🌱🍕🍚🤔 Did you know that cauliflower is a low-calorie, gluten-free alternative to flour and rice? Pizza dough made from cauliflower
🍂 Mandarin // fruit
🌱🍊 Mandarins are sweet, juicy, and packed with vitamin C, making them the perfect seasonal fruit to enjoy during colder
🍂 Halloween Pumpkin // vegetable (botanically a fruit)
🌱🎃 Did you know that Halloween pumpkin waste is frighteningly delicious? Instead of throwing pumpkin scraps in the bin, keep
