Bell Peppers and Aubergines – Spooky Veggie Monsters | Healthy Halloween
🌱🧟♀️ Spooky season meets veggie monsters — The Mummy Sita style! October brings the perfect combo for Halloween fun and […]
Plant-based
Discover Grandma Sita’s practical tips to make the most of every part of fruits and vegetables, nuts, herbs, and spices, promoting a more sustainable and responsible diet. Eating seasonal products helps you enjoy fresher, more nutritious foods while reducing waste. Let the seasons set the rhythm of your eating!
Persimmon – Trick or Fruit? | Healthy Halloween
🌱👻 Boo! Ready to Trick or Fruit? These adorable persimmon fruit pumpkins are a healthy treat perfect for the spooky
Witch Sita’s Magic: Cooking with the Seasons | Healthy Halloween
The most magical grandma in the kitchen is back! This Halloween (or Samaín, as Galician meigas call it ), Witch
Quince // fruit
❄️🍐🤔 Like apples and pears, quinces are in season during the autumn. They are harvested in late autumn, before the
🍂 Pear // fruit
🌱🍐🤔 Did you know the best way to eat a pear is unpeeled? The skin contains most of the nutrients,
Grape // fruit
🌱🍇🤔 Did you know that freezing is the best way to keep grapes fresh longer? Wash and dry small clusters
Grape leaves // fruit
🌱🍇🤔 Did you know that grape leaves are edible? Grape leaves have been used for centuries in traditional dishes around
Redcurrant // fruit
🌱🤔 Did you know redcurrants have four times more vitamin C than oranges? Redcurrants may be tiny, but these small
Sunflower // plant
🌱🌻🤔 Did you know that sunflowers are entirely edible? Every part of this tall, beautiful flower is delicious, from the
Cucumber // vegetable (botanically a fruit)
🌱🥒🤔 Did you know that cucumber peel is edible and full of vitamins, minerals, and antioxidants? The peel and seeds